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Life from judith's essence
"Food as a medicine"
My relationship to food changed a lot over the years. Instead of perceiving food as an energy provider, today I view food as a medicine. ...more
Food
January 09, 2026•6 min read
How I cured my Rosacea
Sometimes health is about finding your own path. This blog describes my journey in curing Rosacea, a -socalled uncurable- skin condition. ...more
Holistic Health
January 03, 2026•7 min read
Avocado, tomato and cilantro salad
You will love this very easy to make and healthy recipy. Great as a side dish or as a salad for vegan, glutenfree or lactose free fans. ...more
Food ,Life from the Essence
December 31, 2025•1 min read
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